There are several ways to work with us:
We help you uncover which changes you need to make and how to implement those changes into your life.
90-minute Intake appointment
A comprehensive review of your health history, lifestyle and diet, and an initial action plan. Download the intake forms on the Contact page
60-minute Follow up appointments
Together we continue to modify your action plan to reach your goals. Recipes, meal planning, batch cooking and mindfulness how-to advice offered at every appointment.
4- and 6-session packages available.
Appointments offered in-person or via Skype.
Group Lectures & Programs
Attend one of Jen’s local Colorado classes or talks
Join our mailing list, stay up to date on events.
Arrange for a Nutrition Therapist to speak at your event or gathering
Both Jen and Stacy love speaking to groups and spreading nutrition education. Have a group curious about a nutrition topic? Contact us to discuss details and fees.