Nutrition can help many conditions. Symptoms are like clues to the inner workings of your body, and they are often connected to other symptoms that may seem unrelated. Our functional nutrition plans will help you learn about the “big picture” of your body: what is imbalanced, how that relates to your symptoms, and what to do about it.
We'll provide meal recommendations for anti-inflammatory, low-glycemic diets.
Every body is different. Our advanced testing will help us determine the nutrients and supplements you need most.
Our nutrition plans are supported by individualized recommendations for exercise, sleep, cooking habits, healthy and non-toxic products.
We believe mindfulness and meditation practices are an important part of a healthy, balanced lifestyle.
If your individual situation requires an elimination diet, we'll provide guidance and support.
We provide every client with education on how your body works, why it’s out of balance, and how to find relief.
Each of our nutrition plans incorporates step-by-step advice on how to implement changes to your eating habits and lifestyle. From breakfast, snacks, and what time to eat, to managing stress and the healthiest cooking utensils, we’ll cover it all.
Nutrition therapy is not intended as a diagnosis, treatment, prescription, or cure for any disease, or as a substitute for medical care. Jen Marshall and Stacy St Germain are not licensed medical providers. Nutrition plans are not intended as a substitution for traditional medical care, nor should be interpreted as medical advice, but instead is an adjunctive and supportive therapy.
