Our bodies are always trying to get back to a state of balance, a process called homeostasis. Given the right tools and ingredients, we will find balance again. Our lives are a constant juggling exercise. When we find balance, things fall into place.
We help you find balance internally with nutrients and externally at home, work, and play. We meet you where you are and help you incorporate lasting lifestyle changes, without spending all of your time in the kitchen. Yes, cooking is part of this, but we’ll show you how to be efficient and balance it with the rest of the wonderful things in your life.
Jen founded the practice on her balanced interests: half spiritual, half scientific. Stacy’s journey in health led her down a similar path and is a synergistic addition to the practice. You’ll also see that we’re wholly authentic and like to laugh.