It doesn’t happen often, but yes, I get sick too. We all do. This time it was the perfect storm of causative factors. I went to New Orleans with my family to celebrate my sister’s 21st birthday. (I wasn’t joking when I said I have four siblings 20+ years younger than me.) We had a […]
Yes, I get sick too. My 6 Cold Remedies Read More »
A couple of weeks ago my 19 year old brother came to visit me. I have four siblings that are around 20 years younger than me so it’s always fun to teach them a thing or two about life. “Learn from my mistakes, kids.” My brother is a rock climber so he was ecstatic to
11 Healthy Eating and Living “Rules” Read More »
Got Vitamin D? How and why to get it safely from the sun. We’ve been told that the sun is evil; that it will burn our skin and give us cancer. Yes, those things can be true, however the sun is also beneficial and purposeful for all living things, including us. It naturally helps our
Got Vitamin D? How and why to get it safely from the sun. Read More »