Digestion Connection: How Stress Affects Your Gut

Digestion, Mindfulness, Stress / /

Have you ever had a stomachache during a stressful time- or even just a busy day? What about constipation while traveling, maybe an early morning flight outside of your regular schedule? Or maybe it seems like your whole digestive tract speeds up when you’re anxious about something – a performance, public speaking, a new job? […]

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