“This Flu Season is the Worst in Nearly a Decade” Reads the Headline on the New York Times. Are you looking around at all the stuffy, red noses and wondering, “What can I do to boost my defenses so I don’t get it (again)?”, or maybe you’re already sick and trying to recover. Here are […]
Natural Flu Prevention Read More »
Happy Autumn Equinox! Fall or autumn is a transitional season where nature provides many metaphors for our own life. Today, September 23 is the autumn equinox also known as Mabon. The equinox is an astrological term marking the approximate day where daytime and nighttime is the same length. Mabon is a Pagan and Wiccan tradition
Autumn Equinox and Fall Foods to Prevent the Flu Read More »